Sheila Stapleton, BS, LAT, LMT
​Expert Level JFB Myofascial Therapist

Hello and thank you for visiting my bio.  It is always important to know your therapist so here's a bit about me.  I hold a  bachelors degree in Kinesiology with an emphasis in sports medicine and rehabilitation.  I also hold a bachelors degree in Psychology.  I am a  a Licensed Athletic Trainer  (not a personal trainer) and a Licensed Massage Therapist.  I have worked in the health and wellness field in a variety of settings since 1999. 
I began my training in Myofascial Release Therapy in 2008 and have completed hundreds of hours of advance level training with John Barnes, the leading expert in the United States regarding the treatment of fascial dysfunction.   I am an Expert  level Myofascial therapist and practice MFR exclusively.  I am  also certified in myofascial cupping and compression band therapy.  Additionally, I am able to prescribe home care rehabilitative exercise and stretching programs. 
​My experience in both the athletic and medical settings allow me to provide knowledgeable yet compassionate care tailored to the individual needs of each client.